| Water | 10.48g |
| Energy | 347.0kcal |
| Energy | 1452.0kJ |
| Protein | 8.53g |
| Total lipid (fat) | 1.36g |
| Ash | 0.44g |
| Carbohydrate, by difference | 79.16g |
| Fiber, total dietary | 4.8g |
| Sugars, total | 1.0g |
| Calcium, Ca | 4.0mg |
| Iron, Fe | 3.52mg |
| Magnesium, Mg | 49.0mg |
| Phosphorus, P | 166.0mg |
| Potassium, K | 146.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 0.92mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.22mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.58mg |
| Riboflavin | 0.33mg |
| Niacin | 4.81mg |
| Pantothenic acid | 0.31mg |
| Vitamin B-6 | 0.27mg |
| Folate, total | 154.0??g |
| Folic acid | 150.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 259.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.26g |
| Fatty acids, total monounsaturated | 0.2g |
| Fatty acids, total polyunsaturated | 0.68g |
| Cholesterol | 0.0mg |